The modern lifestyle and eating habits are the root cause for nutrition deficiency, immunity deficiency and hormonal imbalance seen among the residents of Kerala, especially Kochi. So it is high time to find a proper solution for the nutritional needs of Kochi. Healthy diet is a cloud kitchen initiative to make healthy foods available to all the people in Kochi at a reasonable price.
Order your favourite from the menu or try a new one.
Bowl of mix lettuce, peppers, pineapples- creamy mayonnaise dressingOrder your salad
Seasonal tropical Mix fruit cuts e Dill yoghurt dressingOrder your salad
Waist Watchers Combination of boiled peanut & sweet potato and peppers – Olive oil VinaigretteOrder your salad
Crispy Lettuce, veggies, olives –Vinaigrette DressingOrder your salad
Chilled bay shrimp mixed with mix lettuce and colour lettuce – cocktail dressingOrder your salad
Plate grilled provincial Mediterranean veggies, parmesan cheese shavings- balsamic dressingOrder your salad
Florets of Broccoli, Cauliflower, mixed with dried fruits, seeds –Ranch DressingOrder your salad
Pasta cuts with cut of exotic veggies –Cocktail DressingOrder your salad
Combination of Quinoa, Apple, mix veggies, pickled gherkins and olives – Olive Oil Vinaigrette dressingOrder your salad
All Vegetables used are sourced fresh from farms and planters. No preservatives, no extra colours, no MSG etc., are added to our range. Clinically proven and certified ingredients are only used. Extra Virgin Oil, Himalayan Rock salt, Apple Cider Vinegar etc., are a few to mention. Extra virgin oils, most of the cheeses, all types of vinegar including red wine vinegar imported from Italy, Spain and Greece, olive oil is by the Italian brand Clarita, Salmon imported from Norway!! Only country chicken meat is used in our salads, not broiler chicken meat. All sauces are prepared in-house with the best quality ingredients under expert supervision.Order Healthy Salad Now
Salads are prepared in our State of Art - top line kitchen in the most hygienic environment. We are using the robotic vacuum and floor mopping system for the cleaning procedure. The inside air is kept clean using advanced air purifiers. The entry into our cloud kitchen is restricted to persons with proper food handlers protection gears. We use a veg wash system for washing the ingredients and alkaline water and RO water for the salad preparation.Taste Good Health Now
Experienced and renowned Chef in charge of our kitchen assures international standards and quality. We prepare salads using an air fryer, instead of oil frying. Wide range of salads to choose from, be it for Calorie Watchers, Weight Shedders, Energy Boosters, High Protein-Low Fat, Fibre-Rich Salads and our speciality Make your own saladsTaste Good Health Now
All packing materials used are of approved food grade. Care is taken at every stage so that kitchen fresh salad reaches the customers in 100% safety and freshness.Taste Good Health Now
Healthy diet has the unique advantage of having an in-house nutritionist.
For the first time ever in India, a salad house will have a full time nutritionist who shall overlook every recipe to make sure that you get the best nutrition. The ‘Healthy’ part of our brand name is reassured with her expert supervision by taking into account the nutritional contents, quality and calories of each component. Expert advice can be taken from our Nutritionist at 9446003311 by call or walk-in between 9 AM to 5 PM on all working days.
M.Sc in Foods and Nutrition
I found most people are ignorant to the fact that the rising number of lifestyle diseases among Keralites are due to our unhealthy food culture. I was a victim of this faulty food habit. After 30 years of being a diabetic, I realized the importance of adapting to a healthy food habit. Now my health and overall wellbeing have so much improved after starting this healthy food habit.
Even the highly educated young generation of Kerala is craving processed food. People usually blame this on today’s fast-paced lifestyle and the unavailability of so-called healthy food. So I understood that it is high time to build a healthy food culture here rather than wait for people to change.
Healthy Diet is my humble initiative to create awareness and build a healthy food culture by providing healthy salads for people. Healthy Diet salads will be made with a completely hygienic process using high-quality ingredients. Together we can create a healthy future for all of us.
" It is high time to build a salad culture in Kochi. The fast paced lifestyle does not permit everyone to make healthy salads at home. So this initiative is a very good opportunity for Kochi to adopt a healthy eating culture. "Dr.A.SreekumarM.B.B.S; D.L.O; FACNEM; FINEM; FSAAARMM Nutrition Specialist and Advisor,
“It's no longer tasty food to healthy food with good taste. In the past years there has been a paradigm shift happening in food culture, and as a chef, connoisseur I should say this initiative of Healthy Diet is a lifestyle changer for the people of Cochin. Quality healthy meals at affordable prices by compiling all hygienic standards!! It's fortunate to be a part of this initiative.”Chef Sanjeev Kamath 17+ years of expertise as a chef & food consultant, associated with international & national brands.
“According to Ayurveda, "Ahara" (diet) and "Anna" (food) are the means for good life, health and wellness. Nutrition plays a pivotal role in healthy living. Healthy Diet is a hygienic and easy way to get all the nutritions you need. This is the need of the hour. I am really happy and proud to be a part of this great initiative.”Simona Adriana Gerber Salad Consultant,
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Watch Where Health is Made