What are the nutritional values of hard boiled eggs?
Nutrition
Boiled Eggs
Calories
Energy
Answer) Any boiled egg of around 50gms contains the same amount of nutritional value. On an average it has around 70 calories, fat content is around 5 gms, cholesterol is 185 gms and there are 0 carbohydrates in the hard boiled egg.
Anyone who wants to do body building especially with lot of energy preserved in them then boiled eggs should be consumed and this can be a very option to make some nice biceps.
